{"id":149,"date":"2023-11-02T22:41:14","date_gmt":"2023-11-02T21:41:14","guid":{"rendered":"https:\/\/silviawu.net\/?p=149"},"modified":"2023-11-02T22:41:43","modified_gmt":"2023-11-02T21:41:43","slug":"how-i-prepared-for-unmedicated-labor","status":"publish","type":"post","link":"https:\/\/silviawu.net\/index.php\/2023\/11\/02\/how-i-prepared-for-unmedicated-labor\/","title":{"rendered":"\u6211\u4e3a\u4e0d\u6253\u65e0\u75db\u5206\u5a29\u505a\u7684\u51c6\u5907"},"content":{"rendered":"\n<p>\u53bb\u751f\u4ea7\u4e4b\u524d\uff0c\u6211\u5df2\u7ecf\u4e3a\u4e0d\u6253\u65e0\u75db\u751f\u4ea7\u505a\u4e86\u5f88\u591a\u51c6\u5907\uff0c\u4f46\u662f\uff0c\u5929\u7b97\u4e0d\u5982\u4eba\u7b97\uff0c\u6211\u56e0\u4e3a\u5148\u7834\u4e86\u6c34\u800c\u4e14\u82b1\u4e8624\u5c0f\u65f6\u8f6f\u5316\u5bab\u9888\uff0c\u6700\u540e\u6ca1\u6709\u529b\u6c14\u5fcd\u53d7\u75bc\u75db\uff0c\u9009\u62e9\u4e86\u6253\u65e0\u75db\u597d\u8ba9\u81ea\u5df1\u6709\u529b\u6c14\u751f\u4ea7\u3002\u867d\u7136\u6211\u6ca1\u6709\u6309\u8ba1\u5212\u4e0d\u6253\u65e0\u75db\uff0c\u4f46\u662f\u6211\u8fd8\u662f\u628a\u5f53\u65f6\u7684\u601d\u8003\u8fc7\u7a0b\u548c\u51c6\u5907\u5de5\u4f5c\u5199\u51fa\u6765\u3002\u4e0b\u4e00\u80ce\u65f6\uff0c\u6211\u4f9d\u65e7\u4f1a\u6309\u7167\u4e0d\u6253\u65e0\u75db\u7684\u8ba1\u5212\u8fdb\u884c\u3002<\/p>\n\n\n\n<hr 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has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u4e00\u76f4\u5230\u5b55\u4e2d\u671f\uff0c\u6211\u90fd\u9ed8\u8ba4\u81ea\u5df1\u8981\u6253\u65e0\u75db\u751f\u4ea7\u7684\uff0c\u8fde\u533b\u9662\u7ed9\u51fa\u6765\u7684\u4ef7\u683c\u6e05\u5355\u90fd\u662f\u9ed8\u8ba4\u5e26\u4e86\u65e0\u75db\u5206\u5a29\u7684\u3002\u6bd4\u5229\u65f6\u7684\u5206\u5a29\u65b9\u5f0f\u7684\u6bd4\u4f8b\u5927\u6982\u662f\u8fd9\u6837\u7684\uff1a<\/p>\n\n\n\n<ul>\n<li>\u65e0\u75db\u9634\u9053\u751f\u4ea7\uff1a64%<\/li>\n\n\n\n<li>\u5256\u8179\u4ea7\uff1a20%<\/li>\n\n\n\n<li>\u4e0d\u6253\u65e0\u75db\u9634\u9053\u751f\u4ea7\uff1a16%<\/li>\n<\/ul>\n\n\n\n<p>\u76f4\u5230\u6709\u4e00\u5929\u6211\u548c\u4e00\u4e2a\u6cd5\u56fd\u670b\u53cb\u804a\u5929\uff0c\u5979\u5206\u4eab\u4e86\u5979\u82b1\u4e86\u4e0d\u5c11\u94b1\u4e0a\u81ea\u7136\u5206\u5a29\u7684\u8bfe\u7a0b\u2014\u2014\u4e5f\u5c31\u662f\u4e0d\u6253\u65e0\u75db\u7684\u5206\u5a29\uff08\u867d\u7136\u540e\u6700\u540e\u5f88\u4e0d\u5e78\uff0c\u5979\u56e0\u4e3a\u598a\u5a20\u7cd6\u5c3f\u75c5\u7b49\u95ee\u9898\u5256\u8179\u4ea7\u4e86\uff09\u3002\u5979\u7684\u5206\u4eab\u5f15\u8d77\u4e86\u6211\u7684\u597d\u5947\u2014\u2014\u6211\u672c\u6765\u4ee5\u4e3a\u8fd9\u91cc\u9ed8\u8ba4\u90fd\u662f\u6253\u65e0\u75db\u7684\uff0c\u600e\u4e48\u8fd8\u6709\u4eba\u53c8\u56de\u5230\u201d\u786c\u751f\u201c\u7684\u65b9\u5f0f\u5462\uff1f<\/p>\n\n\n\n<p>\u4e8e\u662f\u6211\u5f00\u59cb\u7814\u7a76\u5230\u5e95\u8981\u4e0d\u8981\u6253\u65e0\u75db\u3002<\/p>\n\n\n\n<p>\u6253\u4e0d\u6253\u65e0\u75db\uff0c\u8fd9\u7b97\u662f\u4e00\u4e2a\u6709\u4e89\u8bae\u7684\u5206\u5a29\u8bdd\u9898\u3002\u5173\u4e8e\u662f\u5426\u6253\u65e0\u75db\uff0c\u6253\u4e0d\u6253\u90fd\u6709\u9053\u7406\u3002<\/p>\n\n\n\n<p>\u5173\u4e8e\u6253\u65e0\u75db\u7684\u5229\u5f0a\uff0c\u6211\u81ea\u5df1\u7684\u4f53\u9a8c\u662f\uff1a\u6211\u53bb\u7684\u533b\u9662\u7684\u533b\u751f\u4e0d\u4f1a\u7ed9\u4f60\u4e00\u4e2a\u6307\u5bfc\uff0c\u5bf9\u533b\u751f\u6765\u8bf4\uff0c\u8fd9\u7eaf\u5c5e\u4e2a\u4eba\u7684\u9009\u62e9\u95ee\u9898\u3002\u5bf9\u505a\u8fd9\u4e2a\u51b3\u5b9a\u672c\u8eab\uff0c\u91cd\u70b9\u662f\u8981\u505a\u4e00\u4e2a\u201c\u9002\u5408\u81ea\u5df1\u7684\u51b3\u5b9a\u201d\u3002\u800c\u505a\u51fa\u8fd9\u4e2a\u51b3\u5b9a\uff0c\u9700\u8981\u9760\u81ea\u5df1\u53bb\u7814\u7a76\u89e3\u6253\u65e0\u75db\u548c\u4e0d\u6253\u65e0\u75db\u7684\u5229\u5f0a\uff0c\u7136\u540e\u6743\u8861\u5229\u5f0a\uff0c\u505a\u51fa\u81ea\u5df1\u7684\u9009\u62e9\u3002<\/p>\n\n\n\n<p>\u6211\u81ea\u5df1\u901a\u8fc7\u67e5\u8d44\u6599\u3001\u91c7\u8bbf\u670b\u53cb\u548c\u770bYoutube\u4e0a\u7684\u5206\u4eab\uff0c\u6700\u540e\u6211\u51b3\u5b9a\u9009\u62e9\u4e0d\u6253\u65e0\u75db\u751f\u4ea7\u3002<\/p>\n\n\n\n<p>\u8fd9\u4e00\u51b3\u5b9a\u662f\u6211\u7528B.R.A.I.N\u6846\u67b6\u505a\u51fa\u6765\u7684\u51b3\u5b9a\uff0c\u6240\u8c13B.R.A.I.N\u6846\u67b6\u6307\u7684\u662fBenefits, risks, alternatives, instinct, nothing\uff0c\u5373\u5206\u6790\uff1a\u201c\u597d\u5904\u201d\u3001\u201c\u98ce\u9669\u201d\u3001\u201c\u66ff\u4ee3\u65b9\u6848\u201d\u3001\u201c\u4e2a\u4eba\u76f4\u89c9\u201d\u548c\u201c\u4ec0\u4e48\u90fd\u4e0d\u505a\u4f1a\u600e\u4e48\u6837\u201d\u3002\u8fd9\u4e2a\u6846\u67b6\u9002\u7528\u4e8e\u5404\u7c7b\u7684\u51b3\u5b9a\u3002<\/p>\n\n\n\n<p>\u6211\u81ea\u5df1\u7528\u8fd9\u4e2a\u6846\u67b6\u6765\u51b3\u5b9a\u662f\u5426\u6253\u65e0\u75db\uff0c\u6700\u540e\u7684\u7ed3\u8bba\u662f\u201c\u4e0d\u6253\u201d\u3002\u8fd9\u5b8c\u5168\u57fa\u4e8e\u6211\u4e2a\u4eba\u7684\u504f\u597d\u3002\u6211\u7684\u601d\u8003\u5982\u4e0b\uff1a<\/p>\n\n\n\n<p>\u5148\u8bf4\u6253\u65e0\u75db\u6709\u4ec0\u4e48\u597d\u5904\uff1a<\/p>\n\n\n\n<p>\u6700\u663e\u800c\u6613\u89c1\u7684\u597d\u5904\u5c31\u662f\u201c\u7f13\u89e3\u75bc\u75db\u201d\u2014\u2014\u751f\u4ea7\u662f\u4e00\u4e2a\u6f2b\u957f\u7684\u8fc7\u7a0b\uff0c\u6ca1\u6709\u90a3\u4e48\u75bc\u4e86\u5b55\u5987\u53ef\u4ee5\u597d\u597d\u4f11\u606f\u4e00\u4e0b\u7b49\u5f85\u6700\u540e\u7684push\u3002<\/p>\n\n\n\n<p>\u800c\u6211\u4e0d\u60f3\u6253\u65e0\u75db\uff0c\u662f\u56e0\u4e3a\u4ee5\u4e0b\u7406\u7531\u2014\u2014\u7406\u7531\u4e2d\u6709\u4e00\u90e8\u5206\u662f\u548c\u98ce\u9669\u6709\u5173\uff0c\u4f46\u662f\u8981\u8bf4\u660e\uff1a\u8fd9\u4e9b\u98ce\u9669\u4e0d\u662f\u7edd\u5bf9\u4f1a\u53d1\u751f\u7684\uff0c\u53ea\u662f\u6253\u65e0\u75db\u4f1a\u589e\u52a0\u5176\u53d1\u751f\u7684\u6982\u7387\uff1a<\/p>\n\n\n\n<ol>\n<li>\u7406\u7531\u4e00\uff1a\u6211\u60f3\u63a7\u5236\u548c\u53c2\u4e0e\u81ea\u5df1\u7684\u751f\u4ea7\u8fc7\u7a0b \u8fd9\u4e2a\u662f\u6211\u4e0d\u60f3\u6253\u65e0\u75db\u7684\u9996\u8981\u7406\u7531\u3002\u6211\u60f3\u8981\u79ef\u6781\u53c2\u4e0e\u5230\u751f\u4ea7\u8fc7\u7a0b\u7684\u6bcf\u4e00\u4e2a\u73af\u8282\u2014\u2014\u5c24\u5176\u662f\u6700\u540e\u7684push\u7684\u73af\u8282\u3002\u867d\u7136\u9ebb\u836f\u662f\u6309\u7167\u8ba1\u91cf\u7b97\u7684\uff0c\u7406\u8bba\u4e0a\u5728\u6700\u540epush\u7684\u65f6\u5019\u5c31\u5e94\u8be5\u5931\u6548\uff0c\u8ba9\u6211\u80fd\u591f\u81ea\u5df1\u53bbpush\u3002\u4f46\u662f\u6211\u804a\u8fc7\u7684\u670b\u53cb\u4eec\u6709\u4e00\u90e8\u5206\u5c31\u662f\u9ebb\u836f\u52b2\u513f\u6ca1\u6709\u8fc7\uff0c\u5728push\u7684\u65f6\u5019\u5168\u9760\u533b\u751f\u544a\u8bc9\u81ea\u5df1\u53bbpush\u518dpush\uff1b \u53e6\u5916\uff0c\u6211\u60f3\u8ba9\u81ea\u5df1\u6700\u5927\u7a0b\u5ea6\u7684\u501f\u52a9\u5730\u7403\u5f15\u529b\u7684\u4f5c\u7528\u63a8\u52a8\u751f\u4ea7\uff0c\u5728\u5f00\u6307\u671f\u95f4\uff0c\u6211\u5e0c\u671b\u81ea\u5df1\u80fd\u4fdd\u6301\u6d3b\u52a8\uff0c\u6bd4\u5982\u5750\u5728\u745c\u4f3d\u7403\u4e0a\u505a\u6df1\u8e72\u7b49\uff0c\u8ba9\u91cd\u529b\u5e2e\u52a9\u6211\u7684baby\u5f80\u4e0b\u8d70\uff0c\u8ba9\u4ed6\u80fd\u81ea\u5df1\u627e\u5230\u6700\u9002\u5408\u7684\u51fa\u6765\u7684\u59ff\u52bf\u3002<\/li>\n\n\n\n<li>\u7406\u7531\u4e8c\uff1a\u6211\u60f3\u907f\u514d\u5206\u5a29\u7684\u201dCascade of Intervention\u201c \u6240\u8c13\u7684Cascade of Intervention\u73b0\u8c61\uff0c\u5c31\u662f\u5f53\u6709\u4e00\u4e2a\u533b\u5b66\u4ecb\u5165\u65f6\uff0c\u6bd4\u5982\u6253\u9ebb\u836f\uff0c\u5f15\u53d1\u4e86\u53e6\u4e00\u9879\u533b\u5b66\u4ecb\u5165\u3002\u5728\u751f\u4ea7\u4e2d\u5e38\u89c1\u7684\u4e00\u79cd\u60c5\u666f\u662f\uff1a\u9ebb\u836f\u4f1a\u6291\u5236\u5b50\u5bab\u7684\u6536\u7f29\u2014\u2014\u8fd9\u4e5f\u662f\u9ebb\u836f\u4f5c\u7528\u7684\u539f\u7406\uff0c\u800c\u8fd9\u53ef\u80fd\u4f1a\u9020\u6210\u5f00\u6307\u7684\u8fdb\u5c55\u5e76\u6ca1\u6709\u6309\u7167\u8ba1\u5212\u4e2d\u987a\u5229\uff0c\u4e8e\u662f\u53c8\u6253\u4eba\u5de5\u50ac\u4ea7\u7d20\u6765\u52a0\u5feb\u8fdb\u7a0b\u3002\u6216\u8005\u6700\u540e\u5728push\u7684\u65f6\u5019\u4f7f\u4e0d\u4e0a\u52b2\uff0c\u589e\u52a0\u4e86\u4f7f\u7528\u4ea7\u94b3\u7684\u98ce\u9669\uff0c\u800c\u4f7f\u7528\u4ea7\u94b3\u5219\u9700\u8981\u4f1a\u9634\u4fa7\u5207\u672f\u3002 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